Hwarang Taekwondo
Expert Taekwondo training for kids, teens, adults, and families in White Plains & Nanuet, NY. Building discipline, confidence, and character through traditional martial arts. Try your first class for just $20.
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Visit Our Locations
Two convenient New York locations in White Plains and Nanuet with experienced, dedicated instructors for every age and skill level
White Plains
Address
93 Knollwood Road, White Plains, NY 10607
Phone
+1 (914) 428-0085
Hours
Mon-Fri: 10:00 AM - 8:30 PM
Sat: 8:00 AM - 1:00 PM
Nanuet
Address
234 E Rt. 59, Nanuet, NY 10954
Phone
+1 (845) 623-2002
Hours
Mon-Fri: 10:00 AM - 8:00 PM
Programs at All Locations
Consistent curriculum and quality across our entire network
Little Tiger
Ages 3-6
30-minute sessions
A structured, supportive program introducing young children ages 3-6 to Taekwondo—building confidence, discipline, coordination, and focus through fun.
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Children Martial Arts
Ages 7-12
45-minute sessions
An encouraging program for kids ages 7-12 that builds confidence, discipline, and physical strength while teaching respect, focus, and perseverance.
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Teen & Adult Martial Arts
Ages 13 & Up
60-minute sessions
A dynamic program for teens and adults combining traditional Taekwondo with strength training, flexibility, and practical self-defense.
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Family Martial Arts
All Ages
45-minute sessions
Train together and grow together—parents and children practice Taekwondo side by side, building strong bonds while improving fitness, focus, and discipline.
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Black Belt Program
Ages 18 & Up
45-minute sessions
A structured three-year journey from beginner to black belt, building discipline, confidence, and mastery through consistent, dedicated training.
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Leadership Program
Ages 18 & Up
45-minute sessions
A five-year Leadership Club offering unlimited classes, leadership training, demo team participation, and exclusive opportunities for dedicated students.
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Weapons
All Ages
45-minute sessions
A specialized three-month Jang Bong (long staff) course focused on precision, control, and traditional weapon techniques. Offered at our White Plains location.
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Competition Team
Leadership Students
45-minute sessions
Specialized sparring training for Leadership students preparing to compete at local, regional, and national Taekwondo tournaments.
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Private Lesson
All Ages
45-minute sessions
Personalized one-on-one training tailored to your goals, including specialized Kendo and Weapons instruction for accelerated progress.
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After School Enrichment
School-Age Kids
2-hour sessions
A safe, structured afterschool program with school pickup, dedicated homework time, and daily Taekwondo classes. Offered at our White Plains location.
Learn MoreLittle Tiger
Ages 3-6
30-minute sessions
A structured, supportive program introducing young children ages 3-6 to Taekwondo—building confidence, discipline, coordination, and focus through fun.
Learn MoreChildren Martial Arts
Ages 7-12
45-minute sessions
An encouraging program for kids ages 7-12 that builds confidence, discipline, and physical strength while teaching respect, focus, and perseverance.
Teen & Adult Martial Arts
Ages 13 & Up
60-minute sessions
A dynamic program for teens and adults combining traditional Taekwondo with strength training, flexibility, and practical self-defense.
Private Lesson
All Ages
45-minute sessions
Personalized one-on-one training tailored to your goals, including specialized Kendo and Weapons instruction for accelerated progress.
After School Enrichment
School-Age Kids
2-hour sessions
A safe, structured afterschool program with school pickup, dedicated homework time, and daily Taekwondo classes. Offered at our White Plains location.
What Our Students Say
Based on 4 reviews from verified students
Jessica M.
Placeholder review
"Our whole family trains at Hwarang Taekwondo and we love it. The masters are patient, encouraging, and truly care about each student. Our kids have grown so much in confidence and discipline."
David R.
Placeholder review
"Excellent instruction and a welcoming community. The classes are well-structured for all ages and skill levels. Highly recommend both the White Plains and Nanuet locations."
Amanda K.
Placeholder review
"My son started in the Little Tiger program and has thrived. The instructors make every class fun while teaching respect, focus, and perseverance. We are so happy we found Hwarang."
Michael T.
Placeholder review
"As an adult beginner, I was nervous to start, but the teens & adults classes are challenging and supportive. Great workout, real self-defense skills, and a positive environment."
Frequently Asked Questions
Find answers to common questions about our programs, training, and membership
We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.
No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.
Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.
We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.
We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.